We talk in therapy, right? So what’s with all the scribbling? A reader asked a question about the written word that’s too good to erase. It pertains to the value of longhand in the therapy office, ...

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

Therapy is a crucial part of mental health recovery. And one ideal approach to having therapy is to interact with a licensed therapist online. It’s also called teletherapy and can include having a ...

With everything going on in the world, it's no surprise that many people have become more open to receiving mental health care than they otherwise would have been. This is great news, as it's always a ...