If you're on that constant quest to feel better, more energetic, lighter, and maybe even shed a couple of those stubborn ...

Bloating rarely comes from one heavy meal alone. More often, it’s the result of digestion slowing down, food sitting longer in the gut, fermenting, creating gas, and leaving you feeling uncomfortable ...

The rainy season may bring cooler weather and scenic views, but it also increases the risk of gut problems like bloating, nausea, and infections. Doctors say the combination of high humidity, ...

You’re not the only one digesting your lunch—so are your microbes. Every time you eat, an entire ecosystem inside your gut gets to work, breaking down food, absorbing nutrients, and boosting your ...