When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Sarah Winlock (in orange) dances during a line dancing class for seniors at Atria Canyon Creek in Plano, Texas on April 16, 2018. (Nathan Hunsinger/Dallas Morning News/TNS) Sarah Winlock (in orange) ...

Studies suggest regular dancing can significantly reduce dementia risk and improve mood. Participants report that dancing helps them feel more present, confident, and emotionally resilient. While ...

NORTHRIDGE, Calif. (KABC) -- Audrey Chen of Northridge is making a difference through her passion for dance by offering free, bilingual classes to help seniors and older adults stay active. The ...

Nearly 2,000 seniors gathered at Glen Island Park in New Rochelle on Wednesday for Westchester County's Senior Dance Party. The event, hosted by the Department of Senior Programs and Services and ...