Eating bland, easy-to-digest foods and drinking electrolytes can relieve diarrhea. Foods like crackers, chicken broth and toast are excellent food options while suffering from symptoms of diarrhea.

On good days, you probably don’t think twice about dropping a deuce. But when something goes awry, it can quickly turn into a major source of stress—especially when you just can’t seem to stop pooping ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat when you have an upset stomach. The BRAT diet was once a popular remedy ...

Fiber promotes satiety, healthy digestion, blood sugar regulation, and more.

Buffalo wings, Szechuan chicken, and sriracha taste amazing going in. When you consume spicy foods, the compounds that give them heat move through your body relatively unchanged. Since they arent ...

Gastroenterologists and a dietitian agree this protein-rich food can do great things for your gut!

Concurrent bloating and diarrhea are common gastrointestinal (GI) symptoms that can disrupt your life. If your symptoms only last a few days, they may be simply caused by a food disagreeing with you ...