Please provide your email address to receive an email when new articles are posted on . Sleep is a vital, non-waking function of the body that impacts the glymphatic system. Failure of the glymphatic ...

There's no doubt sleep is good for the brain. It allows different parts to regenerate and helps memories stabilize. When we don't get enough sleep, this can increase stress levels and exacerbate ...

The brain has its own waste disposal system – known as the glymphatic system – that’s thought to be more active when we sleep. But disrupted sleep might hinder this waste disposal system and slow the ...

A good night’s sleep does more than just help you feel rested, it might literally clear your mind, according to the results of newly reported research by scientists at the University of Rochester and ...

You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...

Poor sleep among older adults is linked to disruptions in the brain’s “waste removal system”, according to researchers at The University of Hong Kong (HKU). A recent study led by Professor Tatia M.C.

According to Dr Thomas Paloschi, sleep works like a medicine to detox the body and repair it; Losing sleep thus actively harms one's health.

Getting a good night’s sleep is a critical part of our daily biological cycle and is associated with improved brain function, a stronger immune system, and a healthier heart. Conversely, sleep ...

A new device that monitors the waste-removal system of the brain may help to prevent Alzheimer’s and other neurological diseases, according to a study published today in Nature Biomedical Engineering.

Not getting enough sleep each night can raise a person’s risk for several health concerns, including cognitive decline and dementia. For the first time a new study describes the synchronized ...

The brain’s built-in clearance system, called the glymphatic system, removes toxins from the brain through the flow of cerebrospinal fluid (CSF) via minuscule channels that trace blood vessels.