Add Yahoo as a preferred source to see more of our stories on Google. Start adding these ingredients to your weekly food shop and make your meals work even harder. (Narcisa Olteanu / 500px via Getty ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and antioxidants, which are consistently linked to better heart function, ...

Experts have revealed the worst food combinations when it comes to nutrient absorption, which isn’t good news if you’re used to drinking coffee with your breakfast. While getting adequate nutrition ...