Your heart is divided into a left and a right side. The right side of your heart pumps blood to your lungs to receive oxygen. The left side pumps the oxygenated blood to the rest of your body. Right ...

YOU'VE PROBABLY HEARD big guys at the gym tossing around the word "hypertrophy" when they talk about their lifting goals — but what does that even mean? Are the principles behind the term just some ...

Hypertrophy; you hear the term bandied about constantly on Instagram, and it's likely the reason you started lifting weights in the first place, but what does it actually mean? The scientific term for ...

Muscular hypertrophy refers to an increase in muscle mass. This usually manifests as an increase in muscle size and strength. Typically, muscle hypertrophy occurs as a result of strength training such ...

When it comes to working out, women often have a mix of goals that go far beyond just aesthetics or strength. It's about feeling good, taking care of your mental health, and yes, getting stronger, too ...

By focusing on body recomposition instead of just weight loss, one mom rebuilt her strength, eased chronic pain, and ...

The term hypertrophy, like NEAT exercise and compound exercises, is one of those fitness phrases that often confuses more than it illuminates. Loved by exercise professionals, hypertrophy training isn ...

Cardiac hypertrophy is an adaptive response of the heart that occurs in various cardiovascular diseases 1, but prolonged hypertrophy typically culminates in chronic heart failure or sudden cardiac ...

Tonsillar hypertrophy is the medical term for persistently enlarged tonsils. The tonsils are two small glands located on either side of the back of the throat. They’re part of your immune system and ...

Turbinate hypertrophy refers to an enlargement of structures in the nose, which can make breathing difficult. They often occur due to allergies or infections. Treatment may involve medications and ...