A new study has found that light therapy applied to mice during deep sleep increased the brain’s ability to clear away beta-amyloid, a toxic protein linked to the development of Alzheimer’s disease.

Lymphatic drainage is trending on social media, but it’s rooted in science. Here’s how it works and where to try it in metro ...

Scientists at the Institute for Basic Science (IBS) have uncovered a non-invasive method to boost the brain’s natural waste drainage system—a discovery that they suggest could open new avenues for ...

How does the brain take out its trash? That is the job of the brain's lymphatic drainage system, and efforts to understand how it works have pushed the boundaries of brain-imaging technologies. A new ...

Please provide your email address to receive an email when new articles are posted on . Sleep is a vital, non-waking function of the body that impacts the glymphatic system. Failure of the glymphatic ...

Sleep isn’t just rest — it’s one of the most powerful tools your body has for healing, brain function, mood regulation, and ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...