Add Yahoo as a preferred source to see more of our stories on Google. Growing evidence has linked alcohol to a higher risk of cancer. Can it be part of a healthy diet? The Mediterranean diet and Blue ...

Dietitians agree that diet soda, often painted as a “bad” drink, can be a part of a healthy diet. Low- and no-calorie sweeteners have proven to be safe when consumed in moderation. Diet soda has no ...

Curious about the role of fruit in a healthy diet? Despite the rise of low-carb and keto trends, fruit remains a powerhouse ...

Share on Pinterest The Mediterranean diet came first in the U.S. News & World Report ranking of the best diets of 2023. Pixel Stories/Stocksy U.S. News & World Report ranked the best diets in 2023.