Discover how Debra Butts Fitness in Boerne uses Essentrics to improve posture, reduce pain and restore strength and flexibility at any age. First class free.

A new study uncovers a molecular mechanism that explains why joints fail to develop in embryos with paralyzed limbs. The research, published by Cell Press in the May issue of the journal Developmental ...

An orthopedist and physical therapist explain why joint health is key to longevity plus how to improve joint health for movements in your everyday life. While working out, your muscles tend to be at ...

Get stronger without straining your knees, hips, or shoulders.

You’ve been told that exercise is essential for healthy joints. Maybe you dutifully hit the gym a few times a week or take a daily walk to keep your body moving. But what about the other 23 hours of ...

Stiff or achy joints are often associated with ageing, but you don't need to expect - or put up with - a loss of mobility. By taking care of your joints and paying attention to how you move your body ...

Arthritis, which is the wear and tear of the joints, is a condition that affects millions, especially the elderly. Joint pain, stiffness, and swelling are the typical signs of this condition, and it ...

Remember that your finger joints can get hurt if used too much or due to arthritis. If your finger joints hurt or you can't move them, see a healthcare provider to prevent more damage. You can help ...

Researchers have developed a prosthetic joint that connects directly to the forearm bones of an amputee, allowing them to use a prosthesis with a wrist-like rotary movement. Use of the new joint could ...