The postpartum period is a time of profound transformation for a woman’s body, and one of the most noticeable changes is the loss of muscle mass. During pregnancy, women undergo significant hormonal ...

When your baby stretches, kicks, or rolls inside the womb, a lot more is happening that you might not even imagine or feel from the outside. Each movement creates subtle changes inside the amniotic ...

As your pregnancy progresses, your baby starts to develop simple movement skills like opening and closing their hands in the ...