A mass survey of citizens aged 50 to 89 years examined whether cognitive decline could be detected by sagittal spinal balance measurement based on a radiological approach. Doctors from Shinshu ...

If you try do the wall test and notice that your ideal posture is actually pretty uncomfortable and tough to do, don’t fret.

In sitting position hold two ends of the theraband with both the hands. Take your arm in overhead position. Try to take your arm away. 1 set of 10 repetition. In sitting position keep arms in front of ...

The following text summarizes information provided in the video. Low back pain is one of the most common causes of health care visits and has the highest global prevalence of all musculoskeletal ...