Some muscles, like our arm muscles, we can choose whether to move or not. Muscles are found all over our body and do some important jobs: They help our body to move. They help to keep our body ...

The Science Quiz appears twice a week in the daily science page. The page is available to read on all days except Saturday in the epaper. Questions (answers at the bottom): 1. X is a muscle in the ...

You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your arms, hands, and fingers and perform many of the tasks of daily life. You can strain ...

Rozalynn S. Frazier is an award-winning, multimedia journalist, NASM-certified personal trainer, and behavior change specialist living in New York City. You can try these 27 exercises to strengthen ...