Shirodhara comes from the two Sanskrit words “shiro” (head) and “dhara” (flow). It’s an Ayurvedic healing technique that involves having someone pour liquid — usually oil, milk, buttermilk, or water — ...

On the whole, oil spills are horrible: a waste and expense, not to mention an environmental travesty. But in a treatment room at the Stoweflake Mountain Resort & Spa in Stowe, Surinda Cavanagh ...

Ayurveda has so much power that even the biggest disease can be cured. In Ayurveda, food and time are considered most important, which balances Vata, Pitta, and Kapha in the body. If the balance of ...

Shirodhara is an ancient Ayurvedic healing technique that literally translates into Shiras refering to 'the head' and dhara meaning 'unbroken flow' in sanskrit. This ayurvedic therapy involves a ...

At first it seemed like any other trip to the spa. I checked in at the front desk, a sleek, black marble countertop. Behind it was a parchment wall adorned with mirrors framed in wrought iron. Jodi ...

Shirodhara is an ancient Ayurvedic treatment. It helps reduce stress and promote mental clarity. Panchakarma includes Shirodhara and other detoxification methods. These methods cleanse the body and ...

A good head massage after a tiring day can help you relax and calm your mind. One such technique that is renowned for its profound relaxation effects and therapeutic benefits is 'Shirodhara'. This ...

Can pouring hot oil on your forehead be anything other than hell? Well, I was about to find out. I’ve always been attracted to the ancient Indian Ayurvedic science of healing, so when a colleague ...

But now, you can undergo the treatment at home without anybody’s help — all you need is the Automatic Shirodhara Unit (ASU), which was the key attraction at the Arogya Expo 2010 which ended on Monday.

Imagine having a relaxing weekend that removes all of your stress and headaches from your interaction with everything and allows you to sleep soundly. Shirodhara is a good solution if you're ...