Hannah Mustered & Chris Chesnut teach ciLiving host, Jaclyn Friedlander how to do Silver Sneakers exercises offered at Refinery Gym. In this video, we demonstrate some of the Silver Sneakers exercises ...
SilverSneakers is a fitness program designed for individuals ages 65 years and older. It provides access to exercise facilities, specialized fitness classes, online resources featuring workout videos ...
From free gym memberships to social connection, SilverSneakers helps older adults stay active and healthy. Here’s how it works, who qualifies and how to find a plan that keeps you covered.