The NIH Office of Dietary Supplements published a fact sheet in March 2025 reviewing the evidence behind vitamins C, D, and A ...

As cold and flu season sets in, many of us reach for vitamin C tablets, honey or lemon and ginger drinks, hoping to 'boost' our immune system. Experts say diet can make a real difference— but it's not ...

Add Yahoo as a preferred source to see more of our stories on Google. These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, ...

Your immune system is your body’s first line of defense against harmful invaders, such as bacteria, viruses, and toxins. Maintaining its strength is essential for overall health, and the foods you eat ...

We tend to think about our immune system more during the cooler months, as they coincide with cold and flu season. Research shows that gardening can naturally boost the immune system, making it a ...

Both garlic and ginger offer unique nutritional and antioxidant benefits that can help support immune health. 1 However, ...

There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...

Q. Is it really possible to “boost” your immune system, or is that a myth? A. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the ...

LOS ANGELES (KABC) -- With so many staying home during the coronavirus crisis, there are concerns about staying healthy. People are moving less, not working out in gyms and may not be keeping up with ...

From gut health to longevity, the food as medicine trend is growing fast, boasting a global market value of $25bn (€23bn), and growing at a CAGR of 4.3% (Prophecy Market Insights). Its success is ...

Add Yahoo as a preferred source to see more of our stories on Google. Those who are at high risk of getting sick should avoid crowded settings during the holidays and ask their visitors to take extra ...