Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. If you step out of a cool building into a hot and sunny day, you ...

Living things have a remarkable ability to function and thrive in a variety of environments that are constantly changing. Despite exposure to wildly different temperatures during heat waves and cold ...

Regular physical exercise is another major factor. Walking, cycling, or light resistance work each day increases insulin sensitivity and gives muscles a way to absorb circulating glucose.

Blood vessels and sweat glands are known as effectors, changing your body when something is off. If you step out of a cool building into a hot and sunny day, you’ll probably notice that your skin ...