Keeping track of your diet, exercise and health goals can help you monitor your progress and observe patterns. Weight loss apps give a convenient way to keep that information in one place. Those ...

Anemia can affect your weight. However, any weight change that occurs is usually due to the condition’s impact on your lifestyle or appetite, or its underlying cause. “Anemia can lead to weight ...

The modeling industry has long been notorious for its limiting requirements for model measurements. If a woman wasn’t a 5’10” waif, the chances of breaking into the biz were slim to none. This is ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

People with obesity often have lower levels of vitamin B12. Supplementing with B12 may support weight management by improving energy, focus, and exercise performance. Low B12 levels can cause fatigue ...

The birth control implant is a thin, plastic rod about the size of a matchstick. A doctor puts it under the skin of your upper arm. It’s an option for women who want to prevent pregnancy for up to ...

The most common sources of lead in drinking water are lead pipes, faucets, and fixtures. In homes with lead pipes that connect the home to the water main, also known as lead services lines, these ...