After a series of gruelling challenges and shock eliminations, the first Italian spin-off has crowned its winner, who takes ...
UW-Eau Claire announces its 2026 Blugold Hall of Fame class, honoring seven standout athletes from seven sports for records, ...
CrossFit recently announced a partnership with ATHX Games, bringing the global functional fitness competition into the ...
The contestant on the Mexican spinoff of the hit Netflix show overcame personal tragedy to become a star athlete.
Mariana Khalil became the only woman in Netflix’s ‘Physical 100: Mexico’ (originally titled ‘Habilidad Física 100: México’) to make it to the semifinals. She said that she was dedicating her victory ...
A pregnancy ball lets you stay in the training ecosystem—warm-ups, scaling, and honest recovery—while your body prioritizes ...
A heart-rate limit of 140 is outdated. Still, the 2019 guidelines remain cautious. “Vigorous” exercise, they suggest, should top out at around 169 beats per minute for women 29 and younger, and 162 ...
A Forsyth County mom has persevered through her neurological condition to become a respected athlete in her CrossFit ...
Organizers of global endurance race Hyrox face backlash after allowing a top athlete to share equipment and finish after she soiled herself midrace.
WEST SPRINGFIELD — When Anna Borowik walks into CrossFit Rift Valley on Sunday, she won’t just be walking into another workout. She’ll be walking into a gym filled with the community rallying together ...