Add Yahoo as a preferred source to see more of our stories on Google. While May is Mental Health Awareness Month, we're firm believers that people everywhere need to be empowered to nurture and ...

Health isn't something most of us think about until it starts slipping away. Get breaking news anytime, anywhere. Download the TOI app now! One week, you're powering through long workdays, skipping ...

In their e-Book, Affirmations – Words of Power, authors Remez and Dorina Sasson tell us that, “Affirmations provide a bridge between the conscious mind and the subconscious mind, which is the control ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

For women over 40, life can be full of changes, physically and mentally. Here are the best affirmations for self-love, ...

A breast mastectomy is a profound experience that challenges both body and mind. While physical preparation is crucial, nurturing mental resilience is equally important. Positive affirmations can be ...

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

The power of positive affirmations isn’t anything new—ancient Sanskrit mantras have been used by yogis for centuries to meditate and achieve transcendence—even modern medicine agrees. Studies show ...

Pregnancy is a spiritual journey that can challenge and push you beyond your limits in many ways. If you are currently expecting, congratulations. The process can be both nerve-wracking and beautiful.

While May is Mental Health Awareness Month, we're firm believers that people everywhere need to be empowered to nurture and embrace their mental health every day of the year. After all, the daily ...