The Secret Lives of Mormon Wives star Taylor Frankie Paul candidly detailed her recent mental health struggles and stressed the importance of checking in on others.

Lb. Sisters Tammy Slaton shared that she was living in a “manic depression state” amid mood swings that caused problems in ...

A growing body of research now points to a handful of ordinary habits that could push back the onset of Alzheimer’s disease by as many as five years. Dining out with friends, volunteering at a local ...

I’ve been on the trail for three hours, the first time I fall. The coastal scrub has opened into rolling hillsides of summer-gold grass, the sea wind blustering the dry stalks. Climbing uphill has ...

New Mexico has announced it is probing into an allegation that Epstein ordered the bodies of two girls to be buried on Zorro ...

Why should you make reading a daily habit? Here's what our editors have to say on the subject, plus tips to make this habit stick.

A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.

Exercise may be as effective as medication or therapy for people with mild to moderate symptoms of depression and anxiety.

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...

The Brazoria County Recovery Committee is calling teens to share their truths with the community to inspire hope, healing and change.

When staff at my hospital asked me repeatedly, “Are you ready to join the on-call schedule?”, I felt both discouraged and inadequate. I understood they hoped to lower the on-call demands facing my ...