Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...

February 28 Is marked as World Protein Day 2026. Far from being a “gym nutrient”, protein supports growth, repair, immunity and strength at every stage of life. Nutritionist urges you to focus on your ...

Fascia influences pain, mobility, and skin health. Experts explain why it’s often overlooked and how it shapes the way the body functions.

While humans lose muscle within weeks of inactivity, brown bears preserve muscle during hibernation, offering clues for maintaining our muscle health.

The GLP-1 revolution is reshaping obesity care, revealing how primary care economics and reimbursement gaps leave patients ...

Discover how modern cardiovascular services protect your heart. Learn about expert cardiology care teams and preventative ...

The Myers Cocktail refers to a combination of several vitamin and minerals that are typically administered intravenously or in some cases, intramuscularly, in an office setting.

A new study has revealed that your immune system is keeping a secret diary, controlling how you get sick. Here is everything you need to know, along with how this study can help you.

Medically reviewed by Christopher Lee, MD Losing body fat may be associated with many health benefits, including improved blood pressure and enhanced immune function. However, because blood pressure ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

You’re relaxing on the sofa when suddenly your eyelid starts twitching. Or perhaps it’s a muscle in your arm, your leg, or your foot that begins to spasm – sometimes for a few seconds, sometimes for ...

A single genetic “switch” may be the secret to how the body’s cleanup crew grows up and keeps our organs running smoothly.