How can I relax? The mind loosens up more when you stop trying to 'let go'

"I feel like I haven't been resting properly lately.""My body is lying down, but my mind keeps running.""I want to relax, but ...
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I held a photo exhibition for the first time in 6 years while feeling nervous

For three days from September 25th to 27th, I held a photo exhibition titled "Botanical Encyclopedia of Kawaii" at the Salvia Hall Gallery in Tsurumi, Yokohama. To everyone who came to visit, thank ...