There are lots of simple habits you can easily implement in your life to de-stress, and there is only one key to ensure they ...

Lifestyle brands are finding more ways to fit into the little routines that make up our day. This week’s new arrivals span ...

Hosted by the Howard Volunteer Fire Company, the Punkin’ Chunkin’ Fall Festival is described as “a day of pumpkin launching.” ...

Lawmakers are back at the State Capitol, and they have a unique way to de-stress from the work they have to do. The musical instrument petting zoo from Keep Music Alive ...

Most importantly, prioritizing exercise and reducing stress and alcohol consumption are extremely important moves you can ...

Most children with autism spectrum disorder experience emotional and behavioral difficulties, but a new study suggests that the family environment may play a measurable role in how severe those ...

Worried about stumbling before a high-stakes event, like a race or a job interview? Psychologist Cindra Kamphoff offers ...

Silent walking, a form of meditation, blends the perks of physical activity with mindfulness, creating a powerful win-win. Consider these tips to make the most of it.

Bobby Pulido, the two-time Latin Grammy winner, is retiring from music as he tries to flip a Republican congressional district in South Texas.

Want to be happier? Modern neuroscience has helped us identify ways to add mini-mental vacations into our day.

Cooking helps me relax”. Well, sometimes it doesn’t go according to plan. In this video, watch as Natalie attempts to ...