Exercise for kids should be fun. Here are 10 easy exercises to get your kids moving.

I don’t know about you, but I’m always rationalizing why I need to buy another board game. It’s even better when someone else ...

It feels like a game but works like a trip to the gym. 7’s Courtney Allen shines the 7Spotlight on a local program that is<a ...

The Tampa Bay Rays defeated the New York Yankees 1–0 Saturday night, bringing October baseball back to Tropicana Field nearly two years after Hurricane Milton left the future of the stadium and the ...

Video games often get a bad reputation when it comes to kids, but research suggests they may offer some surprising benefits when played in moderation. A study led by researchers at the University of ...

Parental monitoring can help protect kids from the harms of social media and excess screen time. Screen time boundaries plus ...

For children, the idea of getting fit doesn’t have to begin in a gym, especially if the child is in elementary school.

I feel strong – physically and mentally.’ The driving force behind this transformation? Two and a half years of tennis. Kerry ...

Exercise financial fitness with kids through games, … News / Jun 23, 2025 / 04:54 PM EDT ...

Lovlina, the 75kg woman boxer, seemed to be fading away, but the Tokyo Olympics medallist showed she has more to give ...

Martha Midway, known as the "Cotton Candy Lady," was an iconic character in Arizona State Fair commercials starting in 2007.

HYROX Youngstars brought 900 kids to its first US race in Salt Lake City. What the youth fitness racing series means for gyms, brands and parents.