Canadian lands his first UTMB World Series podium. The connection to the local running culture was part of what brought ...

If you ran at least 5:17 under your age-group qualifying standard, you're in—and so are 1,000 others who didn't quite hit that mark ...

Some of our superstitions are useful habits. A pre-race routine has a clear purpose connected to performance. Eating a ...

Compromised running is exactly what it sounds like: running after an activity that has elevated your heart rate and fatigued ...

If you’re unfamiliar with it or a newer runner, steady stair-climbing sessions can be a great, simple way to build fitness ...

The Paris Marathon’s first-ever lottery has attracted more than 166,000 runners hoping to secure a spot in the 2027 race. The ...

Kenya’s Sabastian Sawe and Switzerland’s Catherine Debrunner set a different kind of world record while deciding who would ...

Canada will have a new national skyrunning series in 2027, with nine races at three western Canadian mountain events joined ...

When twin brothers Alex and Vince Huynh decided to start Asian Toronto Running Club, they had no idea that it would grow as ...

Modify this stretch by keeping your knees bent any amount to make it easier, or holding each side longer to make it more ...

A recent study followed 643 marathoners to see whether training data could flag trouble before runners got hurt ...

Canadian Running and Under Armour have teamed up for the 2026 Canadian U Sports cross-country season to highlight some of the ...