Canadian lands his first UTMB World Series podium. The connection to the local running culture was part of what brought ...

Some of our superstitions are useful habits. A pre-race routine has a clear purpose connected to performance. Eating a ...

Modify this stretch by keeping your knees bent any amount to make it easier, or holding each side longer to make it more ...

Canadian Running and Under Armour have teamed up for the 2026 Canadian U Sports cross-country season to highlight some of the ...

The Paris Marathon’s first-ever lottery has attracted more than 166,000 runners hoping to secure a spot in the 2027 race. The ...

Compromised running is exactly what it sounds like: running after an activity that has elevated your heart rate and fatigued ...

Over the past 26 years, the TCS Toronto Waterfront Marathon has become a stage for record-breaking performances, Olympic ...

When twin brothers Alex and Vince Huynh decided to start Asian Toronto Running Club, they had no idea that it would grow as ...