Australia’s next generation of Para sport talent has shone on day two of the Libby Kosmala Para Futures Cup at the Australian ...

Seventy emerging Para athletes from across Australia have gathered at the Australian Institute of Sport (AIS) on Friday for ...

The next generation of Para athletes will descend on Canberra this week for the inaugural Libby Kosmala Para Futures Cup at ...

Australia’s Para Triathlon and U23 athletes delivered a day of determination, resilience and world-class performances on Day ...

The NSWIS Awards is a celebration of the achievements of NSWIS athletes, coaches, and sport programs over the past 12 months. In 2024, the Awards recognise their achievements from the Paris 2024 ...

Four-time Australian 100m champion and New South Wales Institute of Sport (NSWIS) scholarship holder Rohan Browning has today called time on his storied career, with the sprint king signing off in ...

Australia produced a commanding performance to defeat Italy 81 – 57 in the Sunday’s final at TD Place in Ottawa, Canada to claim the third title in the program’s history. The win over the Italians ...

Middle-distance star Rose Davies has bolted to bronze on the opening day of the World Athletics Road Running Championships, creating history alongside Ky Robinson and Oliver Hoare who also shattered ...

A ‘balanced’ meal for an athlete is hugely important for both training and competition, so it’s a good idea to know what types of things you can cook that will give you what’s required. Below you’ll ...

Iron is an essential mineral that assists in the transport of oxygen from the lungs to the rest of the body. We need sufficient oxygen transport to enable our muscles to execute work. Iron is ...

It’s commonly understood that carbohydrates are the main fuel source for training and competition and protein is the key nutrient to aid muscle growth, repair and recovery. But what should athletes ...