Cristiano Ronaldo is facing some uncomfortable questions of his current value, at 41 years of age, but former Manchester United team-mate Anderson has explained to GOAL when the Portuguese GOAT was at ...

This article contains promotionsI know I need to exercise, but I don't have time to go to the gym.I want to move my body a little after the kids are asleep, but I can't keep it up.For moms like that ...

Learn how myo-reps work, how to perform them safely and when to use this time-saving training technique to maximise muscle ...

Got into a little back n forth last week over which would be better for Shakur Stevenson’s legacy. Fighting and beating an almost 50 year old Pacquiao or fighting and beating any of the following at ...

Fresh off a championship-winning performance in his opponent’s hometown, WBA Featherweight World Champion Brandon “The Heartbreaker” Figueroa plans to ...

Ankush Panghal from the Subhash Chandra Foundation Boxing Training Center created history by winning the men’s 80kg boxing ...

Get into the swing of things and add a new dimension to your home workouts with the best kettlebells, tried and tested by ...

Discover how Chris Hemsworth trains for superhero strength, size and athleticism – and how you learn from his workouts ...

O’Shaquie Foster hasn’t faced a fighter like me” Navarrete bids to become a four-weight world champion Training three times a day, six days per week Emanuel “Vaquero” Navarrete is preparing for the ...

I’ve worn an Oura Ring for years, most recently upgrading to Oura Ring 5 this summer. I have also reviewed dozens of ...

There were proud celebrations on Leeside recently when a Cork Select Boxing Team picked up the prestigious ‘best team award’ ...

Samantha Priestley doing kickboxing workout. I'm known for being fairly placid, and not much rattles me. At least, this was ...