‘Weighted walking is a really accessible way of making a normal walk more challenging without having to run or completely ...

Mexico will take on its arch nemesis, the USMNT, on Saturday night in the marquee contest of Rafael Márquez’s opening stint ...

A 15-year-old Golden Retriever went viral after regaining his mobility, all thanks to a daily dose of Pilates.

Running a water and sewer district costs real money. But every dollar HCSD spends ultimately comes from the people and ...

Seniors with Parkinson's or arthritis can struggle with using regular smartphones, but here are some phones tailored to assist them with accessibility features.

Though older individuals can use standard bank accounts, they also have access to accounts specifically designed for senior citizens. These accounts usually charge low fees and offer unlimited check ...

SCOPE Senior Services center in Brookfield, Edington said scent often is an overlooked sense, but it can be a powerful ...

Choosing the right weight at the gym can be tricky—here are some tips to help you find the right starting point.

A former district magisterial court is finding new life as the Galeton Senior Center. Gary and Robin Leach purchased the ...

We have heard it many times as it describes how senior citizens move into another chapter of their lives.  There is more ...

A trainer discusses what he's learned from training seniors at a retirement center. Here are his top tips for staying fit ...