Steve Alexy and Arlyn Smith are a Franklin couple who have each overcome physical disabilities to become successful ...

Catch the Generation Iron exclusive interview with former Classic Physique Mr. America Joe LaCerra and learn about his inspiring journey to the 2026 Mr. America show ...

This physique showcase presents a natural 135 pound physique from multiple angles and poses to highlight overall muscle ...

Allison Warrell, who has achondroplasia dwarfism, started lifting weights to avoid back problems. In August, she ended her ...

Japanese bodybuilder Toshisuke Kanazawa, 90, won his 19th national title and credits his diet for keeping him competing.

Elizabeth Smart opens up about her new podcast, "The Survival Files," her new bodybuilding hobby and how she continues to ...

Nick Walker has officially taken the Mr. Olympia throne and held up the Sandow Trophy after years of competing for the title.

Discover how 90-year-old Toshisuke Kanazawa won a bodybuilding title in Japan. Learn about his diet, workout routine, and ...

Then there’s tech entrepreneur Bryan Johnson, who has turned his body into perhaps the world’s most elaborate anti-aging ...

We set out with one clear goal - finally learning a gainer after a year of talking about it and one failed attempt in the past. Starting on dry land and foam pits, we built the mechanics step by step ...

Shawn Ray is sounding the alarm on Samson Dauda’s prep for the 2026 Mr. Olympia. In a September 16 video, he said Dauda hasn’t improved since last year and urged him to ramp up cardio and a zero-carb ...

Bodybuilders from “La Mole Hard Core Gym” in Calexico train, diet, get coached, and compete to follow their passion. But the lessons they learn from bodybuilding can help any person make their life ...