Walking has become the great reassurance of later life. Get your steps in, and you are taking care of yourself. It is true, ...

Fear of injury, sore joints and uncertainty can stop older people from trying strength exercises. Yet research suggests that many are open to getting stronger when someone helps them find a routine ...

Assistive devices are important for fall prevention. These include handrails and grab bars for shower or tub, nonslip treads for bare-wood steps, handrails for stairways and a raised toilet seat if ...

Adults over 40 may not need to spend hours in the gym to maintain muscle, preserve mobility and stay strong. According to Los Angeles fitness entrepreneur Carl Daikeler, just 10 minutes of targeted ...

Americans over 90 bring in far less each month than younger retirees. Here's what the data shows, why income falls so steeply this late, and what it means.

I feel strong – physically and mentally.’ The driving force behind this transformation? Two and a half years of tennis. Kerry ...

Broadening democratic participation should be a national priority, including in the newly proposed Youth Voting Rights Act ...

I have a 92-year-old client with whom I walk to the local shrine for our first visit of the year every New Year's Day.After ...

Democracy asks us to look carefully at the country we actually inhabit, distinguish evidence from assertion and judge those ...

New fitness club at Third Street and Elgin combines old-school strength training, modern equipment and plans for coworking ...

Struggling with back pain? Fitness coach and grandmother Jacqueline Hooton shares mobility exercises to ease stiffness and and improve spinal mobility. | Health ...

Having some bathroom issues? Certain exercises can boost digestive function by easing constipation. Experts explain why ...