When you are over the age of 50, you need to take extra steps to protect your health. Fortunately, there are a variety of wellness apps that cater to the needs of older adults. Here are a few you ...

At 59, Ashu Jain is redefining fitness beyond weight loss. From starting her journey at 54 to becoming a Hyrox athlete, she ...

Doug Wilson is constantly talking about household voting,’ said Erin Kelly, a cofounder and ‘doula’ for the group. ‘We’ve ...

In a world that now encourages women to lift weights, many idealized images of women’s strength still promote thinness.

A Rhode Island certified trainer shares 5 daily moves that strengthen your core and keep your waist toned after 65.

Chinese influencer Abeeeer was photographed on a bike during the race ...

Jessica Biel says her 'Better Sister' fitness routine wasn’t sustainable. Here’s how she trains for strength, manages stress, ...

A 40-year-old man is accused of sexually assaulting multiple women Thursday in a Planet Fitness women’s locker room in ...

The alleged killing has reopened a decades-old debate in Okinawa over crimes involving US servicemen and the concentration of ...

Iranian state media published images of women training in missile use, urban warfare, firearms, and drone operations as part ...

Leon County Democratic Party Chair Ryan Ray makes the case for why voters should support PJ Perez for Seat 3.

An Australian Army soldier who died during a training exercise at a remote base has been identified as a father-of-two.