For most of my life, I was all about cardio. I ran track in high school, taught aerobics after college, and you could almost always find me on the treadmill or elliptical at the gym. I’d pick up light ...

I tried the NordicTrack Ultra 1 Reformer that brings Pilates into your at-home gym. Here are my honest thoughts.

Paul Drury's new book reveals how bugs and happy mistakes made some of your favourite retro games.

Tap into Spotify on your iOS or Android device, then go to the Fitness hub, where you'll find Running Mode. There, you'll ...

Submariners have little room to exercise and no running track. Here's how sailors adapt strength and cardio workouts while ...

Discover how to transform a standard bicycle into a unique DIY elliptical step bike in this hands-on project. Follow along as ...

I've spent plenty of time in Reddit threads of users lamenting the loss of old Kindle models with buttons. Plus, the Kobo ...

A typical car body contains thousands of spot welds. Almost all are accomplished by robots on automated assembly lines. The ...

More than two years into his weight loss journey, Gov. JB Pritzker says he wants to talk about it, largely in part because he knows millions of Americans are suffering from obesity-related health ...

What if you had a trained sports medicine doctor and a team of certified exercise physiologists at your disposal to regularly measure your body and health and guide you  through a customized regimen, ...

You can stay active whether you're working, relaxing, or watching your favorite shows. The Lifepro under-desk elliptical offers gentle, seated movement to help promote circulation, and you can adjust ...

Another neighborhood is getting a high-end workout option. When visiting a Club Studio, those wanting a workout can choose from a wide variety of elliptical machines, free weights, stretching bands ...