The Secret Lives of Mormon Wives star Taylor Frankie Paul candidly detailed her recent mental health struggles and stressed the importance of checking in on others.

KATSEYE announced that Manon would be taking a temporary hiatus from the girl group "to focus on her health and wellbeing" and would return to the band "when the time is right." ...

We all know the feeling: the mental clarity that comes after a good run or a heavy workout. Science backs this up, even ...

Exercise won't cure your depression, but it could help with symptom management.

Expressive writing can help you navigate the current political climate, process stress and anxiety, and reflect on its impact on your mental health and well-being.

aSydney School of Public Health, Faculty of Medicine and Health, The University of Sydney, Sydney, NSW, Australia bThe Charles Perkins Centre, The University of Sydney, Sydney, NSW, Australia ...

Short-form videos have become one of the dominant ways young people engage with social media. These are clips lasting seconds up to a few minutes, driven by personalized algorithms that are deeply ...

Walking is a well-established hero for long-term health. It’s also one of the simplest ways to positively influence your wellbeing – research tells us that even 10 minutes of brisk walking supports ...

Copyright: © 2025 The Author(s). Published by Elsevier Ltd. This study was part of the multicentre, randomised controlled trial (n=400) comparing ImPuls plus ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

For someone who is not a professional swimmer, I spend an awful lot of time under water. I consider it an act of mobile meditation: Sensory input is muffled, so the chaos of the surface world ...

The Trump administration has reversed cuts to grants for mental health and addiction treatment programs that were valued at nearly $2 billion. Thousands of federal grants supporting the programs were ...