Manisha was seen powering through an intense upper-body workout that put her strength and endurance on full display ...

If you've ever dropped into Malasana, or Garland Pose, and felt your heels lift, your knees wobble, or your lower back round while you quietly wondered why something so ordinary feels so hard, you're ...

Euphoria band also performed at Central Park. Sood said cycling could help reduce air pollution while promoting physical ...

The inner circle of Connaught Place was transformed into a pedestrian-only zone this Sunday, hosting a variety of fitness and ...

Raahgiri Day turned Connaught Place car-free with cycling, yoga, sports and arts, boosting fitness, road safety and sustainable mobility with NDMC and Delhi govt.

When I was 16, I first walked into a yoga studio. The lighting was dim, the music was zen, and the décor oozed comfort and ...

Assistive devices are important for fall prevention. These include handrails and grab bars for shower or tub, nonslip treads ...