The pattern I see most often in midlife is people explaining away a change because they are busy or getting older.” ...

The NHS is set to launch a walking rewards scheme designed to encourage people to move more. But while financial incentives have been used to promote healthier behaviours before, Joan Costa-Font asks ...

Rachel Coles and Richard Falkingham are two of many workers who have lost their job at a very difficult time - here's how ...

The late doctor was famous for his easy-to-follow advice and exercises which helped boost the health of numerous people ...

According to the NHS, your home should be heated to a minimum temperautre of 18C during winter to help you stay healthy and ...

Even after finishing an evening walk or a light jog, my shirt is barely wet.The breeze is cool, and I don't feel that strong ...

TICKLY, dry, night-time and with wheezing – coughs come in all shapes and forms, and sometimes they are chronic. But did you ...

NHS staff pulled on their running shoes as they raced to the finish line in Maggie’s 5K Chase to raise money for the cancer ...

People spend 86% of their waking hours without moving. This is the disheartening result of ASICS’ “Movement Conservation Report 2026”, ...

"Should I move as little as possible after the transfer?" "Is it okay to go back to work?". Once the embryo transfer is complete, you may find yourself concerned about every single daily movement.At ...

We speak to health workers and campaigners on the ground in Bristol to unpack the technical flaws, privacy fears, and growing ...

Living Streets Cymru is encouraging families to leave the car at home for International Walk to School Month this October.