HARRISBURG, Pa. (WHTM) — Lawmakers are back at the State Capitol, and they have a unique way to de-stress from the work they have to do. The musical instrument petting zoo from Keep Music Alive ...

Silent walking, a form of meditation, blends the perks of physical activity with mindfulness, creating a powerful win-win. Consider these tips to make the most of it.

Worried about stumbling before a high-stakes event, like a race or a job interview? Psychologist Cindra Kamphoff offers ...

If you can’t seem to shake that ‘on edge’ feeling or release unwanted tension in your body, you might have a stress imprint.

Leaders at St. Vincent de Paul are hoping that by opening a second free clinic, they'll meet a rising need and help keep ...

A Nature Reviews Cancer review argues that metabolism, from CAR design and manufacturing conditions to the patient's diet, is ...

Emma Stone brought star power to the final show of Paris Fashion Week alongside Zendaya and Ana de Armas at the Louis Vuitton ...

Most children with autism spectrum disorder experience emotional and behavioral difficulties, but a new study suggests that the family environment may play a measurable role in how severe those ...

Taking 5-minute movement breaks throughout the day can help reduce stress, and boost energy. Learn more about counteracting ...

There are multiple reasons for Prince Harry and Meghan's UK move. How does an ex-working member of the British Royal Family slide back into society and make friends? Pilates, of course. That’s what ...

Election Day 2026 is still 27 days away, but the 2028 crowd isn’t even pretending to wait. Vice President JD Vance last week chided Sen. Ted Cruz for making it “really obvious” that he’s already ...

Physicality has been major emphasis on both sides of the ball for No. 15/14 Tennessee through five games this season as the Big Orange has been able to wear down its opponents as games go on. The ...