Hard work and focus have propelled Avery Pearson to a spot on one of the most star-studded teams in track and field ...

Canadian lands his first UTMB World Series podium. The connection to the local running culture was part of what brought ...

Some of our superstitions are useful habits. A pre-race routine has a clear purpose connected to performance. Eating a ...

Compromised running is exactly what it sounds like: running after an activity that has elevated your heart rate and fatigued ...

The Paris Marathon’s first-ever lottery has attracted more than 166,000 runners hoping to secure a spot in the 2027 race. The ...

If you’re unfamiliar with it or a newer runner, steady stair-climbing sessions can be a great, simple way to build fitness ...

Kenya’s Sabastian Sawe and Switzerland’s Catherine Debrunner set a different kind of world record while deciding who would ...

When twin brothers Alex and Vince Huynh decided to start Asian Toronto Running Club, they had no idea that it would grow as ...

Modify this stretch by keeping your knees bent any amount to make it easier, or holding each side longer to make it more ...

A recent study followed 643 marathoners to see whether training data could flag trouble before runners got hurt ...

Canadian Running and Under Armour have teamed up for the 2026 Canadian U Sports cross-country season to highlight some of the ...

Isabella Sarbadhikari will race 250 km across the Sahara Desert in 2027 while raising money for War Child Canada ...