Birth Preparation Tips

Overdue and Googling “how to start labor”? Let’s talk about what the evidence actually says. Because there’s a lot of folklore out there, and not all of it is harmless. What has some research behind it: 🤰 Membrane sweep (done by your provider, can nudge labor along after term) 🍆 Sex may help, thanks to prostaglandins in semen and oxytocin from orgasm 🚶‍♀️ Nipple stimulation can trigger contractions, but do it under guidance 🌰 Dates in the weeks before your due date are linked to more favorab

Early Signs of Labor: How Your Body Prepares Weeks Ahead

Day in the Life: Labor and Delivery Midwife Work Vlog

My birth story, summarized 🙃. Will share details soon 😂 ask me anything. #birthstory #labouranddelivery #pregnancy #labourandbirth

Will continue to forever go natural but MANNNNN that ring of fire is no joke #naturalbirth #childbirth #unmedicatedbirth