this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder

Antique Marcel Curling Iron: Age & Use Explained

Sprites in Fortnite: What They Do & How to Use Sprite Dust

I almost didn’t post this on a holiday (kaya nga 3am na to haha). Then I remembered that Virgilio Enriquez, the Father of Sikolohiyang Pilipino or Filipino Psychology called his life’s work liberation psychology. So I decided that this is exactly the day for it. Where did you first notice this conditioning in yourself? Mine showed up in how long it took me to cite Filipino thinkers in my own research. 🇵🇭 Happy Independence, everyone. May we all be as free in our minds as we are on the map.

Mañana se termina la colaboracion de Free Fire #freefire #freefirenoticias #freefireparati

Owning 100 homes can be ethical when you provide quality housing and create win-win opportunities. Join my free online property training via the link in my bio. #propertyinvesting #property #ukproperty #propertytraining