SLOW & ON THE FLOOR - 30 Min Strength Workout (No Equipment, Full Body, Low Impact)
33:26
YouTubeMadFit
SLOW & ON THE FLOOR - 30 Min Strength Workout (No Equipment, Full Body, Low Impact)
Try this 30 minute SLOW & ON THE FLOOR full body STRENGTH workout! No Equipment needed. This is a great workout to wake the body up in the morning, or to slow it down in the evening. Slow & controlled movements for a slow burn 🔥 📷 *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit.ig) 📱 *Download the MadFit App ...
191.7K views2 months ago
MadFit: Most Viewed Videos
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
36.9M viewsFeb 7, 2022
15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment
15:39
15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment
YouTubeMadFit
32.5M viewsApr 27, 2020
15 MIN TIKTOK DANCE PARTY WORKOUT - Full Body/No Equipment
15:24
15 MIN TIKTOK DANCE PARTY WORKOUT - Full Body/No Equipment
YouTubeMadFit
25.5M viewsJun 1, 2020
MadFit HIIT Workout
The MadFit App WALKTHROUGH TUTORIAL (Inside The App)
10:24
The MadFit App WALKTHROUGH TUTORIAL (Inside The App)
YouTubeMadFit
25.3K views1 month ago
20 Min Full Body Workout (No Equipment)
19:07
20 Min Full Body Workout (No Equipment)
YouTubeMadFit
291.8K views4 months ago
20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
22:56
20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
YouTubeMadFit
320.4K views4 months ago
Top videos
10 MIN STANDING ABS - With Weights, No Repeat Core Workout
12:19
10 MIN STANDING ABS - With Weights, No Repeat Core Workout
YouTubeMadFit
140.4K views1 month ago
FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout
34:33
FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout
YouTubeMadFit
360.6K views4 months ago
45 MIN FULL BODY STRENGTH WORKOUT (MadFit App Sculpt and Strength Program)
47:36
45 MIN FULL BODY STRENGTH WORKOUT (MadFit App Sculpt and Strength Program)
YouTubeMadFit
154.8K views2 months ago
Latest From MadFit
30 Min Full Body Pregnancy Workout at Home | No Equipment | All Trimesters
34:17
30 Min Full Body Pregnancy Workout at Home | No Equipment | All Trimesters
YouTubeMadFit
93.7K views2 weeks ago
we’re having a baby 🥹🤍
0:43
we’re having a baby 🥹🤍
YouTubeMadFit
68K views3 weeks ago
5 MIN TONED ARMS WORKOUT - No Equipment
7:24
5 MIN TONED ARMS WORKOUT - No Equipment
YouTubeMadFit
40.9K views3 weeks ago
10 MIN STANDING ABS - With Weights, No Repeat Core Workout
12:19
10 MIN STANDING ABS - With Weights, No Repeat Core Workout
140.4K views1 month ago
YouTubeMadFit
FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout
34:33
FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout
360.6K views4 months ago
YouTubeMadFit
45 MIN FULL BODY STRENGTH WORKOUT (MadFit App Sculpt and Strength Program)
47:36
45 MIN FULL BODY STRENGTH WORKOUT (MadFit App Sculpt and Strength Program)
154.8K views2 months ago
YouTubeMadFit
The MadFit App WALKTHROUGH TUTORIAL (Inside The App)
10:24
The MadFit App WALKTHROUGH TUTORIAL (Inside The App)
25.3K views1 month ago
YouTubeMadFit
20 Min Full Body Workout (No Equipment)
19:07
20 Min Full Body Workout (No Equipment)
291.8K views4 months ago
YouTubeMadFit
20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
22:56
20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
320.4K views4 months ago
YouTubeMadFit
50 MIN FULL BODY SCULPT WORKOUT (MadFit App Fusion Program)
51:38
50 MIN FULL BODY SCULPT WORKOUT (MadFit App Fusion Program)
246.5K views5 months ago
YouTubeMadFit
22:47
20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)
572.5K views7 months ago
YouTubeMadFit
12:16
10 MIN Full Body Cardio Workout (No Jumping, No Equipment, No Repeats)
146.8K views2 months ago
YouTubeMadFit
22:55
20 Minute Fat Burn for TOTAL Beginners (Simple & Equipment Free)
505.1K views5 months ago
YouTubeMadFit
33:53
30 MIN FULL BODY STRENGTH WORKOUT (MadFit App Express Program)
448.8K views10 months ago
YouTubeMadFit
15:49
15 MIN CARDIO AEROBICS - Move To The Beat (All Standing, Low Impact)
242.5K views3 months ago
YouTubeMadFit
11:29
10 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
143K views1 month ago
YouTubeMadFit
7:26
5 MIN TONED ARMS WORKOUT - With Weights
228.5K views6 months ago
YouTubeMadFit
14:58
15 MIN FULL BODY WARM UP & MOBILITY (At Home)
125.8K views4 months ago
YouTubeMadFit
47:36
45 MIN FULL BODY STRENGTH (MadFit App Sculpt and Strength Program)
17.9K views2 months ago
YouTubeMadFit App
45:39
45 MIN FULL BODYWEIGHT STRENGTH (MadFit App PRIME Program)
13K views3 months ago
YouTubeMadFit App
12:30
10 MIN BOOTY WORKOUT (No Repeats, Resistance Band)
136.1K views3 months ago
YouTubeMadFit
13:30
10 MIN CALF WORKOUT - Long and Lean Calves At Home
134.5K views6 months ago
YouTubeMadFit
25:08
20 MIN STEADY & STRONG FLOW (MadFit App Rise Morning Series)
1.1K views1 month ago
YouTubeMadFit App
17:25
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
393.1K views7 months ago
YouTubeMadFit
5:19
Harry Styles - Aperture Dance Workout (Follow Along)
95.7K views4 months ago
YouTubeMadFit
51:38
50 MIN FULL BODY SCULPT (MadFit App FUSION Program)
3.4K views5 months ago
YouTubeMadFit App
12:18
10 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
774K views8 months ago
YouTubeMadFit
30:52
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
486.7K viewsJun 6, 2025
YouTubeMadFit
22:21
Full UPPER BODY Workout (Tone, Sculpt, & Build) - 20 Mins At Home
939.1K viewsJan 24, 2023
YouTubeMadFit
17:38
15 MIN STANDIING ABS & ARMS (with weights)
289.8K views10 months ago
YouTubeMadFit
32:23
30 min FULL BODY WORKOUT for TOTAL BEGINNERS (Achievable, All Standing, Low Impact, No Equipment)
757.9K viewsFeb 26, 2025
YouTubeMadFit
18:14
Full UPPER BODY Workout (15 Min, At Home, One Set Of Dumbbells)
507.9K viewsOct 9, 2024
YouTubeMadFit
See more
Static thumbnail place holder