What Is Meditation?
0:53
YouTubeSelf-Realization Fellowship
What Is Meditation?
What is meditation? Paramahansa Yogananda taught: “Meditation is the effort to realize and express that pure consciousness which is the reflection, or image, of God within you.” When meditation is practiced scientifically, you can calm the mind, breath, and heart, and take your energies inside, where you can perceive your soul’s oneness ...
535 views3 months ago
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