Body rotation in freestyle is one of those concepts that sounds simple #swimming

Roll to Your Back and Breathe short #swimming #howtoswim

Swimming butterfly is as simple as 1, 2, 3…

You wouldn’t think this drill helps your freestyle and backstroke but it does

Who doesn’t love tip number 6?

🛑 Stop kicking like this!

Barbara Eisele, 95, delivered a dramatic finish at Spring Nationals.

Elite Swimmer vs Powerful Current 💪

Why does nutrition matters for Masters Swimmers?

Sprinter training 👀 #swimming #swimmer #training #pool #sprinter

We are still buzzing from everything that went down at 2026 USMS Spring Nationals! 🤩

No goggles, open turns, and still dropping time in the 500 Freestyle?! 🏊‍♂️🔥

The simple drill to fix your butterfly — yes, even yours

Don’t forget about this important thing to power your start

Eve Thomas: Professional Swimmer. Professional Napper