ADVANCED MUAY THAI CLASS - Full Class // 30 Minutes //Follow Along
36:14
YouTubeMartial Spirit: Martial Arts & Fitness
ADVANCED MUAY THAI CLASS - Full Class // 30 Minutes //Follow Along
Hey guys! Back with the sequel to our Muay Thai home workout classes! Today's video builds on our previous full class.If you missed it: BEGINNER MUAY THAI - Full Class, 30 Minutes // No Equipment https://youtu.be/7sLw5dHdRG4 WARM UP 00:33 CONDITIONING CIRCUIT 06:00 Jumping Lunges 06:10 Check + Knee (lead side) 07:21 Check + Knee (rear side) 08: ...
101.1K viewsJun 11, 2020
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