Avocado is healthy… but portion size still matters.
0:12
YouTubeBoosted Bites
Avocado is healthy… but portion size still matters.
Avocados are packed with healthy fats, fibre and nutrients. But they’re also calorie-dense, so portion size matters. Half an avocado can give you the benefits without overdoing the calories. Same avocado. Smarter portion. #nutrition #healthyfood #avocado #healthtips #shorts #breakfast
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