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Using upright birthing positions allows the sacrum to open. This can provide baby with 2 centimeters more space! #birth #birthtips #letthepelvisopen #givebabyspace #spacematters | Therapeutic Birth and Bodywork
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💥Sacrum needs to be able to move during the birthing process!! Laying on your sacrum prevents it from doing its job right before baby is born. It leads to longer labor and longer pushing time. . 💫The sacrum lifts to pull the tailbone out of the way for the fetal ejection reflex(FER)to occur. This allows a straight shot for the uterus to eject the baby out of your body. . 💫Rotating on to your side allows the sacrum room to move to perform its job. Squatting, standing, hands/knees positions als
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