Yoga Se Hoga Episode 2: Building Strength
2:56
MSNHealthshots
Yoga Se Hoga Episode 2: Building Strength
New Delhi, Oct. 1 -- Just having a fab body is not enough. Strength, flexibility, and great posture are also important. In this episode of Yoga Se Hoga, our coach, Swati Kain, is revealing three easy yoga poses - Mountain pose or Tadasana, Tree pose or Vrksasana, and Crescent pose or Anjaneyasana to strengthen up your muscles.
Oct 1, 2024
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